![Ryan-Cole Norton](https://ptprofileimages-ptadmin.puregym.com/images/ddbdff70-f095-4a1c-b63a-e5a151b1be2e.jpg)
Ryan-Cole Norton
Specialist areas
Persistent motivationMuscle tone and developmentBody confidenceQualifications
Level 3 in Personal TrainingLevel 3 in NutritionFirst AidAbout me
Hi I’m Ryan - Cole and I have been a Personal Trainer at Puregym Bidston Moss for 5 years now. I coach Men & Women to be STRONGER. I started lifting when I was 16 years old with the goal of getting bigger and stronger, as I was sick and tired of getting picked on for how I look, as I had always struggled with my diet growing up and had a poor relationship with food. In the many years since I have studied, practised and mastered the techniques, methods & science of strength and conditioning training in the gym. Since becoming a qualified PT I have coached hundreds of individuals who struggle with their confidence, are unhappy with their weight or simply wish to be stronger. Whatever your goal, I am dedicated to helping you achieve it in the most effective way possible for YOU.