Shadi Fardjadnia
Specialist areas
Weight lossStrength and conditioningMuscle tone and developmentBody fat reductionBody confidenceBespoke planPre and post natalPersistent motivationNutritional guidanceQualifications
YMCA Level 3 Personal TrainingYMCA Strike (kickboxing)YMCA Exercise to MusicFaster Advance Functional Training CertificatePre and Post NatalAbout me
How many times in the past have you set a fitness goal and failed to achieve it? Change is not easy. You need professional guidance and support over a specific time frame in order to achieve your goals.
It is not just about a new training programme and new diet plan. It is more about CHANGING THE MINDSET first and then creating a new lifestyle and adopting new daily habits in order to create change that LASTS A LIFETIME.
I am a fully qualified trainer with more than 10 years experience, a Bikini Body competitor in December 2020 and July 2023 and a finalist in Miss Swimsuit UK 2024. Being a competitor I have deep insights into body transformation which I have used to help all my clients. With your willingness and my guidance, together we can achieve your goals and make sure they last a lifetime.
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