Svetlina

Hello, I have been a Personal Trainer since December 2003. My years of experience and knowledge allow me to take my clients to the next level physically and mentally. As a former Bulgarian National Team Rower, I understand the level of training and recovery needed to reach such physicality, hence I have, and i am,  able to help various sport professionals get in top condition in preparation to win tournaments and titles. I am also able to assist regular people with the necessary training required to stay strong, fit and healthy. I am also experienced with rehab and conditioning training and have helped many people get back on their feet who have had minor and major injuries, they are now all heathier, physically and mentally stronger with more confidence than before. As well as mental and physical strength all these scenarios which people may face in their lives will also, and most definitely, require the necessary guidance with food which is why Nutrition is a big part of everyone's fitness journey. My various qualifications including degrees in Nutrition and Chemistry which allows me to have a deeper understanding on such matters which allows me to help tremendously in that aspect of training. Always remember determination, consistency and willpower will bring you strength and success!

Client quotes:

"After training with various PTs over the years I have seen another side to the meaning of Personal Training when investing in Svetlina. She has tought me about my own body and what I can achieve with it to my full potential. I can do things which I never thought I could ever do, all this is made safe and enjoyable at the same time."

"She is a sports professional with endless qualities and is highly recommended to everyone of all ages and abilities."