Tamas Duchaj
Specialist areas
Strength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 3 Personal TrainerBody FX coachKettlebell InstructorSuspension trainingAbout me
Hi, my name is Tamas!
As a passionate Personal Trainer and fitness enthusiast, I am committed to helping you achieve your goals and enjoy the benefits of a healthy lifestyle. My approach is to guide and challenge you until the end of each session, with a positive and supportive attitude.
I have a deep-rooted passion for health and fitness that started when I transformed my own body and mind through a strength and conditioning program. Although I was very sporty as a kid, I gained a lot of weight in my early twenties and lost my confidence. But I decided to change that, and I never looked back.
Now I want to share my experience and knowledge with others who are facing similar challenges.
Training with me is always fun, engaging, and humorous. I believe in making you laugh while you sweat, so we can work hard and have fun at the same time. Your body is your most valuable asset, and you need to take good care of it. It will reward you in the long run.
“Anything you can imagine you can make it real.” (Jules Verne, 1873)
Contact me and let’s start your journey towards the best version of yourself today.