Tanya Nelson
Specialist areas
Bespoke planPersistent motivationWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 2 Nutrition and Level 2 Gym InstructorLevel 3 Personal TrainerBSc - Occupational TherapyMSc - Sport and Exercise ScienceAbout me
Hey, I'm Tanya... I'm a Level 3 Personal Trainer and I have been working in the gym industry for the last 4 years.
I love all aspects of fitness from class teaching to weight training and the nutrition required to support those goals.
I train and compete as a body fitness competitor in bodybuilding shows with the ukbff/ifbb federation. This sport has set my training on fire and I have grown in confidence in the gym and personally.
For me, there is nothing better than to support people and see them grow in confidence and self-esteem like I have. If you have a goal I would love to help you.
I am here to support your journey to a more confident you. If you need any help or guidance please come and ask.
I currently offer training and nutrition plans and online support. Drop me a message if you want to have a chat or have any questions.