Tomasz Grzesiak

Hi! My name is Tomasz and I have been passionate about fitness for over a decade. I was always an active person and as a teenager was taking part in many activities like running and football. 

At the age of 14 I started doing calisthenics (bodyweight based exercises), which allowed me to build a toned body and increase my strength. I joined my local gym when I was 15 and immediately fell in love with training. Through self education and practice I’ve gained lots of experience and knowledge and as a result I am fully capable of helping you to achieve your fitness goals. 

With me there’s no guesswork, the action plan is designed to your needs and lifestyle to make it sustainable in the long run. 

I believe that your fitness journey should be enjoyable and effective at the same time. Personal training is much more than training itself - it’s an expert guidance and support to get you closer to your goal. 

Fitness is a lifestyle, it’s making better and healthier choices on a daily basis to become your best self.

Contact me and let’s start this exciting adventure!