Tomasz Grzesiak
Specialist areas
Bespoke planPersistent motivationBoxingWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentBody fat reductionQualifications
Level 3 Certificate in Planning and Delivering Personal TrainingAbout me
Hi! My name is Tomasz and I am here to help you tone up and make sure you keep those results forever. I work with women so they can get into the best shape of their life and feel fully comfortable in their own body without restrictive diets or needing to spend countless hours in the gym every week.
I have been passionate about fitness for over a decade now and I know how important it is to keep the results you’ve been working for. In order to achieve that we need to follow certain rules and change our bad habits into good ones.
With me there’s no guesswork, the action plan is designed to your needs and lifestyle to make it sustainable in the long run. Personal training is much more than training itself - it’s an expert guidance and support to get you closer to your goal. Feel free to go through my socials and if you’re ready to transform your body and mindset get in touch today.
I look forward to speaking with you soon,
Tomasz