Vicky Thomas
Specialist areas
Bespoke planPersistent motivationWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationBody fat reductionBody confidenceQualifications
National Academy of Sports Medicine (NASM) Mental ToughnessHSE Compliant Emergency First Aid at WorkMHFA England Mental Health First AiderAbout me
Hi, I’m Vicky!
I’ve been a member at PureGym for over 8 years and since then my love for health and fitness has continued to grow. In 2019 I decided to take this passion further by becoming a Personal Trainer and have been part of the team ever since!
Before signing up I’d never stepped foot into a gym in my life so I fully understand just how nerve-wracking those first steps can be. I will work to support you in gaining control of your health and confidence by building a positive relationship with your training, fitness and nutrition. I’ll work with you to develop your knowledge and educate you in getting long-lasting, sustainable results.
I want you to feel empowered with the knowledge and understanding to take ownership of your fitness. Having the freedom and confidence to know that you have control, no matter what life throws at you! No matter what your circumstances are or what you’re trying to achieve I would love to be part of that journey with you.
Feel free to come chat with me around the gym if you have any questions or want to organize a free one to one consultation.
I look forward to hearing from you!