Ever wanted to start training for strength and didn't know where to start? Or maybe you’ve been strength training for a while but hit that dreaded plateau and now you’re unsure what to do next!

Don’t worry I’ve been there and done it in both situations, so trust me when I say we can move past these with ease.

I’m Liam and as well as being a competitive strongman. I’m obsessed with helping people get stronger while looking healthier and feeling unbelievable.

Learn how to take your first steps to becoming stronger and cut out the guesswork with my ‘Stronger You’ kickstart plan which you can download with the camera on your phone.