I’m a personal Trainer who is dedicated to promoting an active lifestyle. One that is sustainable and will serve to benefit your physical and mental health. No FAD diets or fasted workouts let’s work to fuel your body, to move your body.

Need someone to keep you motivated?

Stay accountable?

Push for those final reps to make a difference.

Overcome anxiety in the gym?

Send me a message or just say hello, and let’s get the ball rolling.

Social: @train.with.sonja